One man. One life. One world. A vision of change.

My name is Tyler Chase. I have lots of dreams. I will not, however, be able to achieve any of them in my current physical, mental or spiritual state. This blog is a written account of my journey to better health in each of these areas. Starting out with my history in each area, I will chronicle my improvement (or retrogression) and frequently bring them together to assess progress.

I love this life and I love this world but I want my footprint to be an extremely positive one. Come along on this brutally honest ride with me and witness improvement through growth and maturation.

Check out my first blog post ever and the about me section to get started!