My name is Tyler Chase. I have lots of dreams. I will not, however, be able to achieve any of them in my current physical, mental or spiritual state. This blog is a written account of my journey to better health in each of these areas. Starting out with my history in each area, I will chronicle my improvement (or retrogression) and frequently bring them together to assess progress.
I love this life and I love this world but I want my footprint to be an extremely positive one. Come along on this brutally honest ride with me and witness improvement through growth and maturation.